Deeper sleep entering tranquility through the power of sound. At the core of this relaxation lies the vibrational of 174 Hz, a scientifically-backed tool to help you unlock your body's natural abilities. This specific waveform, when played, can create a calming effect on your nervous system. As the gentle tones wash over you, your mind begins to c

Are you searching for ways to enhance your sleep quality? Science suggests that certain sounds can have a profound influence on our bodies. Among these, 174 Hz has emerged as a particularly promising frequency for achieving deeper, more restful sleep. Research have shown that listening to 174 Hz during bedtime can help diminish stress and anxiety